Thursday, April 1, 2010

9th week; I am stronger than ever

This week has been my best week to date. I realized once I put my mind to losing the weight it really does work . I lost 6lbs this week! I am so excited and proud of myself. I cannot wait to see how much more weight I am capable of losing. This week, I told myself I would follow a 1200-1500 calorie based diet. I would not allow myself to cheat and be strict on myself. I have not ate sweets, chips, bread. It has been very hard but it worked, and I shead the weight. I have been packing my lunch and not carry money to spend on million calorie snacks in vending machines. I also eat about 3-5 servings of fruits and vegetables. I also drink about 8-10 glasses of water. Also, I recently joined the gym. It has become a routine to go to the gym everyday for about 1 hour and a half. I have really enjoyed it and have been working out Mon-Fri. I am so proud of myself this week, and hopefully I will have better news next time I blog.

However, I am going to Boston this weekend. I heard they have really good resturants. But, I really am going to try to stick to my diet plan and do a lot of walking while traveling the city. Wish me luck!

2 comments:

  1. Good Luck and stick to your diet!...Don't let the trip to Boston ruin your goals!

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  2. Sounds like your doing great! :) Congrats! And have fun in Boston! I'm sure the walking will help! and I'm sure you'll be able to find healthy choices on the menu's!

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